-
Page
1
of
66
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
-
Comments
0
admin
16
May
This year's Killarney Women's Mini Marathon takes place on the 14th of September through the streets of Killarney town.If you have a group and your goal is to complete the Killarney Women's Mini Marathon then why not send you details onto us at info@killarneywomensminimarathon.ie i and we will list them here on the website.
If you are finding it difficult to get out walking and running and need a bit of motivation then why not contact one of the groups listed and join them on their training which we will be updating on a weekly basis.
Teams from your workplace, charities, gym, friends, families, etc are all welcome to take part. There are no limits to how small or big a team can be. Teams of 10 or more will qualify for a luxury Killarney Women's Mini Marathon hoodie for the main organiser or Team Leader. If you are running with a team or on behalf of a charity, we would appreciate if you would enter your team or charity name on the registration form.
The Marathon is all about encouraging participation. A key element of the marathon is to encourage people and specifically women to get fit and healthy.
In taking part as a team, we find that groups train together, encourage one another to succeed and may experience long lasting relationships. Often funds are raised for a local charity and importantly, success is celebrated together whether you walk, jog or run.
All are welcome. Please make sure that upon entering, each person puts down a nominated name. On the day all participants will receive a Race Medal, T-shirt and goody bag. Random Spot Prizes will also be given out. Our vision for the future of the Killarney Marathon is to position the event as ‘the get out, get active' ‘feel better about yourself both mentally and physically.
Killarney has over 250 years experience in welcoming tourists and has hosted many large sports events in the past. The day will be full of activity and fun for local, national and international athletes both for their friends and families.
Read More
-
Comments
0
admin
09
May
Every mile matters. And now there's a stylishly simple way to capture each one. Forerunner 10 is a GPS running watch that tracks your distance, speed/pace and calories. It also identifies your personal records and provides motivation along the way.
Ready to Run
Forerunner 10 is so easy to use, you can start your run with the press of 1 button. As you run, you can see your time and distance clearly displayed on 1 screen and calories and pace on another. You can also customize the settings to show pace and distance on the same screen.
It Fits
It's our lightest, most comfortable watch yet and is available in sporty green, pink, or black with red accents. The black and red model has a slightly larger watch face and wider wristband. All models can be worn as a regular watch, so your running partner is always on hand. For typical use (GPS on 30 minutes per day), the battery life is 10 days. If used continuously with GPS on, the battery life is 5 hours.
Motivating Feedback
As you run, Forerunner 10 automatically alerts you when you complete each mile, giving you a friendly beep and a screen that flashes your time for that mile. When you complete your run and save it, you'll see a summary of how you did, including your total time, distance, average pace and calories. The watch even lets you know when you achieve a personal record, like your fastest mile or longest run to date.
Training Tools
For runners who want a little more, Forerunner 10 has a couple of simple training features like Virtual PacerTM, which compares your current running pace to your target. It also has a run/walk feature that's helpful if you're just starting out or your running plan includes walk breaks.
Store and Share
With a simple connection to your Mac or PC, you can upload your runs to Garmin ConnectTM to see your run on a map, get more detail on each mile and share it with friends - all for free. You'll be even more motivated when you see your miles add up in Garmin Connect and can go back and see how you've improved from last week, last month or last year
.jpg)
Read More
-
Comments
0
admin
30
Apr
We have been messing around with our nutrition over the last few weeks on the long cycles and have been testing different products but one seems to stand out the most - SESH BARS - so we have decided to stock them here in the shop. So what are they all about:
Staying properly fueled and hydrated has a massive impact on your performance and health. Sesh energy bar has been formulated with a blend of simple and complex carbohydrates, guarana, vitamins and l-glutamine.
Each ingredient plays its important role and delivers more energy to your muscles to improve your endurance and performance. Sesh uses only natural ingredients, has no chemical additives or flavorings. It's mainly based on oats, raisins, rice crisps, peanuts and delicious, real chocolate.
Massive 80g bar provides 322 kcals of energy
52 grams of superb quality carbs
Guarana improves focus & concentration
L-glutamine helps you keep your muscles hydrated - better hydration - less injuries!
250mg sodium, a key electrolyte during exercise
Read More
-
Page
1
of
66
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10